Weight Lifting Mistake Giving Women Massive Traps | Don't Do This Too

Weight Lifting Mistake Giving Women Massive Traps | Don't Do This Too #1
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VIDEO DETAIL
TitleWeight Lifting Mistake Giving Women Massive Traps | Don't Do This Too
MP3 Size3.13 MB (estimated)
Duration03:08
Views13.8K
Sourceyoutu.be/Zxl4jkMhIME
Description

Having coaches many women to the stage there was always always a reoccurring problem we would face and that was the sudden development of traps. So having them send me videos of their training session and doing PT sessions with a few, I noticed the same issue with them all. Which was the form on the Lat pulldown and the Seated Row. Granted that my examples are probably over exaggerated, but none the less stills show the issue, and this issue leads to big Trap muscle which is one thing most women don't want.

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CopyrightAll materials' copyright are belong to their respective owners and/or uploader. This video was uploaded by Gabriel Sey
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